There are two ways to make GAPS compliant yogurt.
One method uses store bought organic milk, the other uses raw unpasteurized milk.
{We are taking a leap of faith and have added a donate button instead of using advertisers. Advertisements have been removed from this page to […]
The nutritive qualities and extraordinary digestibility of yoghourt are perhaps due to the curdling process, the casein being in part converted into para-casein, albumoses, and peptones and the milk sugar being broken down into carbonic and lactic acids. The new substances produced seem to act as stimulants to digestion,” says the Canadian Medical Association […]
The combination of quality high fat dairy in the diet along with probiotic foods is proving powerful. The Journal of Gastroenterology did a test where they used three groups of women, one was fed a placebo, one was fed milk the other was fed fermented milk. Then after several weeks they evaluated the women […]
Two recent studies have been halted due to the negative results of supplementing.
“Supplementing isn’t the same as getting nutrition from food itself,” says Dr. Neal Barnard, MD, clinical researcher, president of the Physicians Committee for Responsible Medicine, and an Adjunct Associate Professor of Medicine at the George Washington University School of Medicine and author of […]
Support this site!
Topics
additives ADHD anxiety autism B12 bacteria bipolar cancer candida chelation cholesterol depression Dr. Natasha Campbell-McBride fermented food fermented foods fluoride food intolerances GAPS GAPS approved GAPS recipe GAPS recipes GAPS snack GMO healing heavy metals heavy metal toxicity Homeopathy iodine kombucha microbiome natural healing nutrient dense nutrient dense foods parasites probiotic probiotics recipe recipes research sauerkraut thyroid toxicity toxins virus wheatSubscribe to our blog posts!
Support this site!