Currently viewing the tag: "yogurt"

GAPS Yogurt- A Probiotic Food

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There are two ways to make GAPS compliant yogurt. 

One method uses store bought organic milk, the other uses raw unpasteurized milk. 

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When using store bought organic milk, heat the milk up the 180 […]

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Beneficial Strains of Home Brewed Yogurt And How It Drowns Out PANDAS And Other Diseases

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The nutritive qualities and extraordinary digestibility of yoghourt are perhaps due to the curdling process, the casein being in part converted into para-casein, albumoses, and peptones and the milk sugar being broken down into carbonic and lactic acids. The new substances produced seem to act as stimulants to digestion,” says the Canadian Medical Association […]

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Studies Prove Fermented Milk Products Relieve Constipation, Yet Not Acknowledged

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The combination of quality high fat dairy in the diet along with probiotic foods is proving powerful. The Journal of Gastroenterology did a test where they used three groups of women, one was fed a placebo, one was fed milk the other was fed fermented milk. Then after several weeks they evaluated the women […]

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Vitamin Supplements And Yogurt Scam Exposed

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Two recent studies have been halted due to the negative results of supplementing.

“Supplementing isn’t the same as getting nutrition from food itself,” says Dr. Neal Barnard, MD, clinical researcher, president of the Physicians Committee for Responsible Medicine, and an Adjunct Associate Professor of Medicine at the George Washington University School of Medicine and author of […]

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