One of the most famous microbiome microbiologists of all time has recently expressed concern over taking high levels of certain probiotics as they can damage the flora balance of the digestive tract. Billions of colony forming units may not necessarily be the best thing when it comes to balancing a damaged microbiome. Many people shop […]
Our bodies have been proven to not be sterile, but instead are a literal war zone of viruses, bacteria, and microbes that are in competition. Yet, we can build resistance to these viruses and bacteria. In our bodies there are bacteria that exist for viruses. There are yeasts that exist to protect us. Everything we […]
With illness scares filling the news, cleanliness, including the use of hand sanitizers are at an all time high, but they could be causing a worse situation down the road. Knowing more could help you be healthier, able to fight the virus. Building a strong immune system may be your best defense.
The Canadian […]
Most people show great concern when stepping on a rusty nail or experiencing a stab wound, fearing tetanus contamination. It is routine medical care in the emergency room or doctor’s office to receive a tetanus shot after one of these accidents. Tetanus is real and can be quite scary; however, the facts may shock you […]
The world of probiotics is extensive, including commercial probiotics and the plethora of food based probiotics such as kraut juice, sauerkraut, milk kefir, fermented garlic, fermented fish, salami, kimchi, Kombucha, probiotic pickles, dilly carrots and more. It’s difficult to know if they are a scam or which one to take, choosing the right one can […]
It’s difficult to decipher which probiotic to use when doing a protocol like GAPS. There are hundreds of probiotics on the market, some of them are not best while on GAPS and trying to not feed the pathogens in the microbiome. Avoiding the ones with ingredients which feed the pathogens is imperative, otherwise you’re […]
In the past, the understanding was that Lyme disease was only transferred by ticks, however, transmission methods are more numerous. Knowledge is power. Finding out our risks and increasing our awareness is the first step to resisting Lyme Disease. Lyme expert Theresa Dale, Ph.D., CCN,, ND, spoke on Lyme Disease Protocol Using Homeopathy […]
GAPS Shakes are also added on Stage Two.i GAPS Shakes help to lubricate the bowel through increased bile flow. They are reported to gently massage the gallbladder while opening up the bile ducts. “Fat in stools means that not enough bile is being released from the gallbladder to emulsify fats. […]
Many people are scared to drink Milk Kefir since it contains Streptococcus strains. They fear giving their child Strep Throat. They also fear they will feed the pathogens which cause PANDAS (Pediatric Autoimmune Neuropsychiatric disorders associated with Streptococcal infections) or PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) symptoms. Clarifying the concerns eliminates any confusion.
Dr. David Perlmutter says, […]
Fermented fish provides a plethora of probiotic strains.
Nutrients says, “Lactic acid bacteria (LAB) consist of homo and hetero-lactic acid organisms, and are a broad category of bacteria, including Lactobacillus, Streptococcus, Enterococcus, Lactococcus and Bifidobacterium, with the ability to produce lactate primarily from sugars. They are among the most commercially used bacteria […]
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