Experiencing die off is a normal part of balancing the microbiome, finding yourself in a healing crisis is a different, potentially painful and debilitating story.
When you feed the good bacteria in your gut it kills the bad pathogens. When they die they release toxic gasses which can make you very ill with a headache, […]
Changing the gut microbiome is the foundation to health that controls illness, can change yeast overgrowth and recover autism says Donna Gates, author of Body Ecology Diet, a fermented foods specialist with a focus on healing candida and adrenal issues. “The microbes in the gut make you crave certain foods. They make you have […]
Many people are wasting hundreds of dollars on probiotics that are not worth a dime. Knowing exactly what is happening in your body is key to healing your gut. Watching and listening to what your body is telling you is vital. Finding the strains your body is weak in is imperative to the process. […]
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