Currently viewing the tag: "Paleo snack"

Pina Colada Drops – GAPS and Paleo Approved

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Pina Colada Drops are a nourishing and satisfying treat made with coconut oil (purchase by clicking here), pineapple and local honey. They are more fluffy than Lemon Drops or Mint Meltaways and create good variety in a healthy dietary plan. 

{We are taking a leap of faith and have added a […]

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Marshmallow Fluff

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Nothing compares to marshmallow fluff!

 

Marshmallow fluff is a treat that surpasses most others. With this recipe it’s healthy and nutrient dense. Three simple ingredients and 14 minutes of your time will change your world.

 

Using local honey, Great Lakes Gelatin (the one in the red can […]

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Mint Meltaways – GAPS, Paleo Approved

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This wholesome, healthy snack is a refreshing treat without the guilt.

With simple ingredients these are a fast treat to make. Buy your coconut oil by clicking here and your mint extract by clicking here.

* This recipe calls for 3-4 spinach leaves which are a GAPS stage 5 food. If you […]

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