Currently viewing the tag: "nutrient dense"
The Thanksgiving turkey isn’t just the centerpiece of the table, it’s a nourishing dish that can satisfy and satiate. The meal can be made stage 2 on the GAPS Protocol, made just as the Italian Casserole described on advanced stage 2 in the GAPS book.
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There are few things better at Thanksgiving time than pumpkin pie, however, once you begin making pumpkin pie out of real ingredients you’ll soon see how much a difference sugar and binder ingredients make. This recipe is a pleaser with both GAPS folks and Standard American Diet lovers.
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A nutritional expert says you can ramp up your cells, encouraging them to detoxify the body and produce enzymes for days upon days at a time. Some show results for 96 plus hours.
The difference between taking antioxidants in supplement form and food form is remarkable. “Huge difference, absolutely huge!” says Tom Malterre, MS, […]
