When a person gets sick with vomiting and diarrhea, the electrolytes can take a dive causing further depletion. Electrolytes are minerals in the body consisting primarily of sodium, calcium, potassium, chlorine, phosphate and magnesium. These minerals contain an electrical charge, essential to bodily functions. Illness, strenuous exercise, heat, altitude and dry air can easy offset […]
Reusing gallon pickle jars is commonplace in the foodie community, however, the structure of the glass is causing problems. These jars are manufactured for one time use, safely. Reusing them is posing a breakage hazard.
Jars can be reused for dry ingredients safely.
{This post may contain affiliate links which pay […]
Die off and histamine issues are encountered by most people while on GAPS (Gut and Psychology Syndrome) by Dr. Natasha Campbell-McBride. However when you progress in a certain rhythm, according to Dr. Natasha’s protocol, histamines are not an issue.
A histamine or die-off response, is your body talking to you, telling you what […]
Making kraut juice is nearly the easiest and cheapest probiotic you can make at home. Kraut juice is gentle on the stomach which makes it easy for digestion and is encouraged starting at the earliest stages of GAPS. Kraut juice will ease constipation and help repopulate your good gut flora according to Dr. Natasha […]
Topics
additives ADHD anxiety autism B12 bipolar cancer candida chelation cholesterol depression die off Dr. Natasha Campbell-McBride fermented food fermented foods fluoride food intolerances GAPS GAPS approved GAPS recipe GAPS recipes GAPS snack GMO healing heavy metals heavy metal toxicity Homeopathy iodine kombucha liver support microbiome natural healing nutrient dense nutrient dense foods parasites probiotic probiotics recipe recipes research sauerkraut thyroid toxicity toxins wheatSubscribe to our blog posts!