Drinking Kombucha is refreshing and nourishing, however, drinking Kombucha laden with sugar is not the goal and can be counter productive. Those with diabetes or those who follow a ketogenic protocol need to have the lowest sugar content Kombucha can provide. Testing these levels is easy and can be inexpensive. Kombucha uses sugar in […]
“The idea that we need to have vaccines or we’re all going to die is just simply not supported by the official information,” says one attorney sticking out his neck. “Current vaccine policy law is really a pharmaceutical marketing policy much more so than it is a genuine health policy.”
This man is the […]
Doing a rebuilding protocol can sometimes lead to more doubt than success, especially before getting started. There are countless protocols out there with many different variations on each. In a world where there isn’t just a fork in the road, there’s a whole plate of spaghetti, reading up on experiences can be a valuable […]
“We have a plethora of residential viruses. They’re normal inhabitants of our body, they live around the nerves, around the spine, around the sympathetic ganglia and they usually sleep, unless we wake them up, when we overdo citrus, nuts, fruit and the grains. They come out of their little homes and they cause […]
Homemade toothpaste takes less time to make than it would take to get your car keys and get out of your driveway. The clean feeling you get from homemade toothpaste is incomparable. Even those who switch back to store bought toothpaste come back to homemade toothpaste because the clean feeling is immeasurable.
“Over 90% of the things we consume come from foreign countries due to man’s insatiable appetite for more,” says the documentary Where It Comes from, Salmon, The Sushi Phenomenon. They explain the production process of farmed raised salmon thoroughly. Knowing facts can help us navigate the waters ourselves, giving us the knowledge to make […]
“Gelatin is allowed on GAPS,” says Dr. Natasha Campbell-McBride. “It’s just that recent research has demonstrated that because all the animals in the commercial agriculture are fed genetically modified soya and fed commercial feed which are made out of grains and soya which have been sprayed with Glyphosate. Glyphosate is one of the […]
Whey is a very gentle probiotic food, making it an easy starting point for those with deep damage in the microbiome. On GAPS, homemade whey is one of the earlier ways to introduce dairy when building a dairy intolerance.
To make whey, first make GAPS approved yogurt, sour cream or kefir. While fermenting […]
Many people are scared to drink Milk Kefir since it contains Streptococcus strains. They fear giving their child Strep Throat. They also fear they will feed the pathogens which cause PANDAS (Pediatric Autoimmune Neuropsychiatric disorders associated with Streptococcal infections) or PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) symptoms. Clarifying the concerns eliminates any confusion.
Dr. David Perlmutter says, […]
The FDA is changing things, as they say, because they have seen a, “Large uptick in products labeled as homeopathic.” They go into detail in their Compliance Policy Guidance Manual saying, “The homeopathic drug market has grown to become a multimillion dollar industry in the United States, with a significant increase shown in […]
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