Consuming vitamin C at the same time you’re consuming sugar has shown to cause great issues as well as greater deficiencies. The trouble is, most chewable vitamin C products have both ingredients, making it a complete waste of money, according to some. Knowing what to look for is imperative.
“You’re blocking the door while you’re […]
The use of cod liver oils and fish oils are both traditional and have shown effective in studies. When using Fermented Cod Liver Oil, cod liver oils and fish oils, it’s often difficult to decide what to use when and how much to use of each individual oil. Some choose to take just fish […]
While on the GAPS protocol, a few supplements can be used to reduce inflammation and boost healing. These supplements are not designed for long term use, but instead, for a time in the beginning, while inflammation is at its greatest. Supplements, for most GAPS folks, include probiotics, Fermented Cod Liver Oil, Cod Liver Oil […]
Vitamin supplementation is not something generally recommended on GAPS, (Gut And Psychology Syndrome, the world renowned gut rebuilding protocol), however, Dr. Natasha does recommend a couple vital supplements for gut building.
McBride says the essential supplements for GAPS patients in addition to the diet are probiotics, essential fatty acids (EFAs) and […]
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