There are few things better at Thanksgiving time than pumpkin pie, however, once you begin making pumpkin pie out of real ingredients you’ll soon see how much a difference sugar and binder ingredients make. This recipe is a pleaser with both GAPS folks and Standard American Diet lovers.
{We […]
Going to a party with a restricted diet is daunting. Taking your own dish that looks fantastic and tastes delicious is not just beneficial to there being a food option for yourself, it’s a memorable addition to the celebration.
Pumpkin: cheddar cheese
Eyes and mouth: […]
Pina Colada Drops are a nourishing and satisfying treat made with coconut oil (purchase by clicking here), pineapple and local honey. They are more fluffy than Lemon Drops or Mint Meltaways and create good variety in a healthy dietary plan.
{We are taking a leap of faith and have added a […]
Nothing compares to marshmallow fluff!
Marshmallow fluff is a treat that surpasses most others. With this recipe it’s healthy and nutrient dense. Three simple ingredients and 14 minutes of your time will change your world.
Using local honey, Great Lakes Gelatin (the one in the red can […]
This wholesome, healthy snack is a refreshing treat without the guilt.
With simple ingredients these are a fast treat to make. Buy your coconut oil by clicking here and your mint extract by clicking here.
* This recipe calls for 3-4 spinach leaves which are a GAPS stage 5 food. If you […]
This lemon drop is sweet and sour goodness that will change the way you dessert forever!
Memories of a buttercream candy will swim through your head as you nourish your insides with the powerful healing benefits of coconut oil. They make a great after dinner dessert or […]
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