This recipe comes from Marina Peck, who is a Weston A. Price Foundation Chapter leader in the North Atlanta area and in training as a certified GAPS Coach. Marina’s interest in food came as an unexpected passion. She is a creative person at heart. Since her first daughter was born 24 years ago with […]
This recipe was put together by Frank, a young teenage boy who is on GAPS. His dream is to become a chef of his own restaurant some day.
Frank was first introduced to GAPS at the age of 7 and saw good results with mild tics and eczema, but Frank only stayed in GAPS […]
There are two ways to make jalapeno poppers. One way leaves the jalapenos more crisp with life, like this recipe, the other cooks the jalapeno making it a warm comfort. When jalapeno poppers are wrapped in bacon, they must be cooked longer to cook the bacon, this thoroughly cooks the jalapenos.
These are […]
Pumpkin bread says fall to the nose and belly. It makes the house smell great, warm and cozy. This recipe for pumpkin bread is a comfort food and GAPS treat! Like most things pumpkin, it’ll taste better day after day. Pumpkin bread is something that makes fall warm and cozy, the smell of it […]
“If you have a yeast overgrowth, your body needs it for something. Yeast serves the body in many ways, protecting it from toxic metals and many other toxins. It is not ideal to have a yeast overgrowth, but if the body allows it to live in your body, the body needs it. Eating honey, […]
This recipe is a courtesy of a guest, Joshua Cook, someone who has seen massive healing through the GAPS Protocol. Joshua started GAPS in April 2018 to recover from acute colitis brought on by a C. diff infection. He is a pro level Pickleball athlete who had already put in his notice […]
Ketchup is more American than Apple Pie.
Ketchup is something almost every kid loves, causing an imperative healthy homemade version. In reality, it’s the original ketchup, not what we see on the store shelves today, laden with sugar, hyper sugars and genetically modifies ingredients. Homemade ketchup is easy to […]
This recipe was created by Joshua, a single man who turned his life around with real food, using GAPS to support his body. Joshua started GAPS in April of 2018 due to acute colitis brought on by a C. diff infection. As a pro level Pickleball athlete, he was putting his training […]
Jalapenos are one of the easiest vegetables to grow, and they are ready in favorable numbers. As a food high in vitamin C, they aid in pulling free radicals out of the body. Their heat is credited with assisting in eliminating parasites.
If you are sensitive to the heat, be sure to remove all the […]
Stuffed peppers are a comfort food that is delicious and satiating. The recipe is simple and presents well. To make stuffed peppers take organic peppers straight from the organic garden. Saute one pound of pastured organic pork sausage with 4 organic onions, three chopped carrots, 5 cloves of garlic and two […]
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