Currently viewing the tag: "GAPS recipe"
This homemade Oreo™ cookie recipe is the creation of one of my all time favorite people, Rhea Kothur. Rhea came to GAPS at the young tender age of 7, and has left issues such as eczema, hives, rashes, allergies, asthma, trouble sleeping and GERD which started when she was a baby. She saw […]
Today’s post is a guest post by Melanie Haber, a delightful young lady who has taken her health into her own hands, and is thriving! Enjoy this traditional Jewish chopped liver recipe, tell your kids to schlep their own stuff for the day and rub the schmutz off their faces… you’ll be smiling the […]
Taco seasoning that doesn’t have added ingredients which feed the pathogens in the microbiome, is hard to find. This homemade seasoning mix can be premixed and ready to season ground beef or chicken for “taco” night. Tacos can be made with iceberg lettuce wraps filled with ground beef, chopped tomato, shredded cheese, homemade […]
Easter treats can be healthy and tasty with these adorable chocolate filled cups with bunnies on top.
They make a great table decoration or centerpiece.
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First, make chocolate from this recipe or […]
One Easter tradition that never gets old, is carrot cake. This delicious, GAPS approved recipe is a favorite, even with those who eat the Standard American Diet.
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Carrot Cake
In a stand […]
Adrenal fatigue comes in four stages, each depicting the level of exhaustion for the person. Many things can cause adrenal fatigue including an acute stressful event and an overloaded lifestyle without a supportive nutritional diet to compensate.
In an interview with Stephanie Seneff, Dr. Daniel Pompa asked how glyphosate negatively impacts the adrenals. […]
Breakfast quiche is a delicious all in one meal that can be made ahead of time and served warm or cold. This meal can save time and satisfy many.
Start with a GAPS approved pie crust that is a savory gluten free and sugar free recipe which works in […]
Bacon wrapped asparagus is quite possibly the simplest recipe there is.
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Wrap each piece of asparagus with a slice of sugar free bacon, optimally pastured. Lay then side by side on a […]
When on GAPS, removing the toxic overload from the body is essential to flushing out the pathogens that cause GAPS illnesses. Dr. Natasha recommends dropping lotions and potions , as she calls it, from the daily regimen to reduce the chemical overload. She recommends not using chemically filled soaps as the skin is the largest […]
