Finding a protocol like GAPS can be daunting. The program addresses issues like autism, autoimmunity, ADHD, FPIES, Crohn’s, celiac, IBS, fibromyalgia and many more challenges which are sourced in the gut. The issues are addressed knowing all disease begins in the gut – an adage which has fallen to the wayside, leaving people saying, […]
Having a child with food allergies or intolerances is no laughing matter. It’s extremely demanding on the mother who has to prepare and monitor every morsel of food including sourcing the food from suppliers who feed their animals without chemicals, corn, soy or other contamination. Bringing in food from home […]
There are few things that top homemade root beer. The smell in the house while cooking is enticing and fanciful. It’ll put a twinkle in any grumpy old man’s eye. We stumbled upon this newfound joy by accident.
The accident was stumbling upon a large patch of small sassafras trees […]
Ketchup is something almost every kid loves, causing an imperative healthy homemade version. In reality, it’s the original ketchup, not what we see on the store shelves today, laden with sugar, hyper sugars and genetically modifies ingredients. Homemade ketchup is easy to […]
“Although some health professionals believe, ‘The body cannot tell whether a vitamin in the bloodstream came from an organically grown cantaloupe or from a chemist’s laboratory’, this belief is misleading because it does not seem to consider the fact that there are multiple mechanisms which influence the absorption and utilization of most vitamins,” says Robert […]
Avoiding the outside isn’t an option, but preventative measures are available to avoid tick bites. Even though ticks are literally heat seeking missals, you can feel safe and free from concern when outdoors. To prevent tick bites, cover yourself thoroughly with long pants tucked into your socks, long sleeves and a hat with a […]
This recipe was created by Joshua, a single man who turned his life around with real food, using GAPS to support his body. Joshua started GAPS in April of 2018 due to acute colitis brought on by a C. diff infection. As a pro level Pickleball athlete, he was putting his training […]
Needling, also called dry needling, is a new form of natural medicine, with public access for only the past few years, even though it officially began in the ’80s. It uses much longer needles, as shown above in the picture with the two smaller packages of needles being standard acupuncture needles. Acupuncture needles […]
The use of cod liver oils and fish oils are both traditional and have shown effective in studies. When using Fermented Cod Liver Oil, cod liver oils and fish oils, it’s often difficult to decide what to use when and how much to use of each individual oil. Some choose to take just fish […]
Jalapenos are one of the easiest vegetables to grow, and they are ready in favorable numbers. As a food high in vitamin C, they aid in pulling free radicals out of the body. Their heat is credited with assisting in eliminating parasites.
If you are sensitive to the heat, be sure to remove all the […]
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