Easter treats can be healthy and tasty with these adorable chocolate filled cups with bunnies on top.

They make a great table decoration or centerpiece.

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First, make chocolate from this recipe or by using melted GAPS legal chocolate chips if you can find them. Chocolate can also be made with this recipe. Spread a cookie sheet with candy cup liners and fill with chocolate. Pick up each cup and roll the paper until the chocolate creeps up the sides of each cup. Chill in the refrigerator, remove paper cups and line the cookie sheet with just the chocolate cups.

In a bowl stir together 1/4 cup grass fed butter and a half cup home brewed sour cream. Add honey to taste if desired, we omit this. A small sprinkle of coconut flour can be added if the filling needs to be made firmer.

Fill the chocolate cups with the sour cream and butter mixture.

In a second bowl mix together 1/4 cup unsweetened coconut flakes with a small amount of freshly juiced kale for the desired green color. Too much kale juice for a darker “grass” makes it taste like kale so less is more. Kale coconut – not cool. 

Top each cup with the green “grass”. 


Bunny heads are made with this recipe. A toothpick will hold the bunny to the cup filling. 

*Nourishing Plot is written by Becky Plotner, ND, traditional naturopath, CGP, D.PSc. who sees clients in Rossville, Georgia. She works as a Certified GAPS Practitioner who sees clients in her office, Skype and phone. She has been published in Wise Traditions, spoken at two Weston A. Price Conferences, Certified GAPS Practitioner Trainings, has been on many radio shows, television shows and writes for Nourishing Plot. Since her son was delivered from the effects of autism (Asperger’s syndrome), ADHD, bipolar disorder/manic depression, hypoglycemia and dyslexia, through food, she continued her education specializing in Leaky Gut and parasitology through Duke University, finishing with distinction. She is a Chapter Leader for The Weston A. Price Foundation. [email protected]

“GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.



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