GAPS chocolates are often a craving, in fact, they are the most common cheat while on GAPS. This recipe of chocolate mousse remains GAPS legal. This healthy chocolate will satiate and satisfy any sweet tooth.

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In a Vitamix, food processor or blender completely combine 5 or 6 ripe avocados, 2 cups home brewed sour cream, 1/2 cup local honey, 1/2 cup cocoa powder, 1/2 teaspoon green stevia and 1 teaspoon home brewed vanilla. Blend until smooth.

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Pour the chocolate mixture in silicone candy molds that can be fun for kids! Freeze. Enjoy. 

This mixture makes a hearty pudding. 

*Nourishing Plot is written by Becky Plotner, ND, traditional naturopath, GAPS who sees clients in Rossville, Georgia. She works as a Certified GAPS Practitioner who sees clients in her office, Skype and phone. Since her son was delivered from the effects of autism (Asperger’s syndrome), ADHD, bipolar disorder/manic depression, hypoglycemia and dyslexia through food she continued her education specializing in Leaky Gut and parasitology through Duke University, finishing with distinction. She is a Chapter Leader for The Weston A. Price Foundation. This is not a news article published by a paper trying to make money. This blog is put out by a mom who sees first hand the effects of nourishing food vs food-ish items. No company pays her for writing these blogs, she considers this a form of missionary work. It is her desire to scream it from the rooftops so that others don’t suffer from the damaging effect of today’s “food”. 
“GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.

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