Pack mason jars with a mixture of fresh sliced jalapenos and pineapple. When the jars are packed tight, fill each with the desired mineral salt according to the size of jar (1 quart = 1 tablespoon mineral salt, less for smaller jars) then fill half full with filtered water, half with local honey leaving one inch head space at the top. Screw tops on tight.
The heat from peppers is amplified when made into a probiotic food – beware.
Choose your ratio according to your desires. If you like hot and spicy add more hot peppers. If you like sweeter, lean heavier towards the pineapple and add more honey.
The honey will sink to the bottom. It is important to flip the jars daily to keep the honey flowing instead of settling. This makes an even sweetness throughout.
Refrigerate and enjoy.
*If you learned something from this post share it so others can do the same. To support the efforts of this blog shop the affiliate links above like this one. You pay the same shopping through Amazon while the author receives a small referral fee from Amazon. This offsets the costs of this site.
*Nourishing Plot is written by Becky Plotner, ND, traditional naturopath, GAPS who sees clients in Rossville, Georgia as well as through Skype and phone consultations. Most of her clients have Leaky Gut, histamine issues, autism or autoimmunity. Since her son was delivered from the effects of autism (Asperger’s syndrome), ADHD, bipolar disorder/manic depression, hypoglycemia and dyslexia through food she continued her education specializing in Leaky Gut and parasitology through Duke University, finishing with distinction. This is not a news article published by a paper trying to make money. This blog is put out by a mom who sees first hand the effects of nourishing food vs food-ish items. No company pays her for writing these blogs, she considers this a form of missionary work. It is her desire to scream it from the rooftops so that others don’t suffer from the damaging effect of today’s “food”.
Topicsadditives ADHD adrenal anxiety autism B12 behavior bipolar butter candida chelation cholesterol depression Dr. Natasha Campbell-McBride drugs fermented foods fluoride food intolerances GAPS GAPS approved GAPS recipe GAPS recipes GAPS snack GMO healing heavy metals heavy metal toxicity iodine kefir kombucha microbiome natural healing nutrient dense nutrient dense foods parasites probiotic probiotics recipe recipes research sauerkraut thyroid toxicity toxins wheat
Subscribe to our blog posts!
- Fruit Juice, Smoked Food, Aspartame And More, Blamed For Contributing To Chronic Illnesses
- Making Your Own Black Salve
- Homemade Oreo™ Cookies – GAPS Approved
- Natural, Effective Support When You Are Bit By A Tick
- Vision, Dry Skin, Warts, Blindness And Stress, The Relationship To Vitamin A
- Using HMD, Heavy Metal Detox, While on GAPS
- Therapeutic Dose of Black Walnut Hull
- Testing Your Kombucha’s Sugar Content
- What Is The Proper Dosage of Activated Charcoal?
- 32 Mother’s Day Gifts For The Foodie Mom