Gargling with kombucha is a deeper method of cleansing the membranes from potential pathogens, parasites and excess mucus. The method is simple: take a good sized drink of (preferably) home brewed kombucha, tilt your head back and forcefully gargle until your are out of breath, tilt your head forward, inhale (be careful to not swallow or spit) gargle, inhale, gargle, spit.



Some people believe the expelled contents are parasites and worms. My personal beliefs are it’s mucus.

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Following the same process with water leaves no result. This sample below was done with clear water immediately after the kombucha gargle. 

IMAG0954Immediately following the water gargle, I used the same pattern, gargle, inhale, gargle, inhale, gargle, spit with another dose of kombucha. This was the results: 



No studies have been done on this method, this is purely a trial and error method of cleansing. Post below any results you experience or thoughts you have regarding this process. Together we learn. 

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*Nourishing Plot is written by a mom whose son has been delivered from the effects of autism (asperger’s syndrome), ADHD, bipolar disorder/manic depression, hypoglycemia and dyslexia through food. This is not a news article published by a paper trying to make money. This blog is put out by a mom who sees first hand the effects of nourishing food vs food-ish items. No company pays her for writing these blogs, she considers this a form of missionary work. It is her desire to scream it from the rooftops so that others don’t suffer from the damaging effect of today’s “food”.




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