2014-03-04 20.41.59Bunny Luv Organic Carrots, not the baby carrots. Click hereto ready why.

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2014-03-04 20.31.59North Atlantic Caught Freshwater Scallops.

2014-03-04 20.51.42* Wild caught crab and lobster.

2014-03-04 20.50.39* Wild caught cod fish.

2014-03-06 18.30.50Organic Tortilla Chips. These chips use Organic Canola Oil which many people do not trust.

2014-03-04 20.41.03The line of organics at Costco is gradually increasing! Organic Baby Kale.

2014-03-04 20.42.50Organic Baby Spinach.

2014-03-04 20.43.18Organic Spring Mix.


2014-03-04 20.34.27*Wild Caught Salmon.

2014-03-04 20.33.58*Wild Caught Mahi Mahi.

2014-03-04 20.30.10Wild Caught Shrimp.

2014-03-04 20.24.09Kirkland Organic Extra Virgin Olive Oil made it to the “Best” list for purchase in the Weston A. Price Shopper’s Guide for 2014.

2014-03-04 20.23.17Carrington Farms Coconut Oil made it to the “Best” list for the Weston A. Price Shopper’s Guide for 2014.

2014-03-04 20.06.00Epsom Salts are highly recommended for detox baths. Use a half cup to a full cup of salts per bath. If the bathwater is too hot it will not be absorbed as well.


* If you are uncomfortable with any contamination from the Fukushima disaster it is advised to choose Atlantic caught seafood.

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becky head shot2*Nourishing Plot is written by a mom whose son has been delivered from the effects of autism (asperger’s syndrome), ADHD, bipolar disorder, manic depression, hypoglycemia and dyslexia through food. This is not a news article published by a paper trying to make money. This blog is put out by a mom who sees first hand the effects of nourishing food vs food-ish items. No company pays her for writing these blogs, she considers this a form of missionary work. It is her desire to scream it from the rooftops so that others don’t suffer from the damaging effect of today’s “food”.




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