2014-03-19 13.36.17Pina Colada Drops are a nourishing and satisfying treat made with coconut oil (purchase by clicking here), pineapple and local honey. They are more fluffy than Lemon Drops or Mint Meltaways and create good variety in a healthy dietary plan. 

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Mix thoroughly one cup organic pineapple until smooth – this will prevent stringy floaters in the end product candies. Add one cup coconut oil and one tablespoon local honey. The mixture will look like this:

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Drain off the small amount of pineapple juice  so that it doesn’t make the contents drippy. Fill frosting bag with large flower tip. Drop flowers onto non-stick baking sheet or parchment paper. Place in freezer for 30 minutes. Scrape Pina Colada drops into a zip top bag and store in freezer until you are ready to eat.

Pina Colada Drops
A satisfying candy that is healthy and refreshing.
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Ingredients
  1. 1 cup organic pineapple
  2. 1 cup coconut oil
  3. 1 tablespoon honey
Instructions
  1. Mix pineapple thoroughly first. Add in remaining ingredients. When blended drain juice and fill frosting bag with mixture. Drop on non-stick sheets and freeze 30 minutes. Store in zip top bags in the freezer.
Notes
  1. * pineapple is a late stage entry on the GAPS introduction diet. Do not introduce until your tract is ready.
Nourishing Plot https://www.nourishingplot.com/
*Nourishing Plot is written by a mom whose son has been delivered from the effects of autism (asperger’s syndrome), ADHD, bipolar disorder, manic depression, hypoglycemia and dyslexia through food. This is not a newsarticle published by a paper trying to make money. This blog is put out by a mom who sees first hand the effects of nourishing food vs food-ish items. No company pays her for writing these blogs, she considers this a form of missionary work. It is her desire to scream it from the rooftops so that others don’t suffer from the damaging affect of today’s “food”.

*If you learned something from this post share it so others can do the same. To support the efforts of this blog shop the links above like this one. You pay the same shopping through Amazon while the author receives a small referral fee from Amazon. This offsets the costs of this site.

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