Pineapple Lemon Bark

Pineapple Lemon Bark

One of our favorite treats is a cool refreshing slice of Pineapple Lemon Bark. It’s a zip on the tongue that lasts.



Pineapple Lemon Bark

1 cup coconut butter (made from mixing 3 cups coconut flakes in Vitamix for 5 minutes on low)

1 cup coconut oil

1 cup almonds (pre soaked and dried to remove the phytic acid)

2/3 cup dried pineapple

zest of 2 lemons

1 tsp vanilla

1/2 cup local honey

After the coconut butter is prepared add coconut oil and almonds then blend until smooth. Add the remaining ingredients and blend lightly. Pour batter out onto a cookie sheet and freeze for 20-30 minutes. Remove from the refrigerator and slice. Store in the freezer.








What do you think?

Joyous Song, The Proverbs 31 Woman

[amazon-element asin="B008601THE" fields="image" ]

The Fontainebleu Miami

[amazon-element asin="0764330160" fields="image" ] 

Ocean Drive Guidebook

[amazon-element asin="0764328158" fields="image" ]
[amazon-element asin="0764327216" fields="image" ] 
%d bloggers like this: