Avoiding the outside isn’t an option, but preventative measures are available to avoid tick bites. Even though ticks are literally heat seeking missals, you can feel safe and free from concern when outdoors. To prevent tick bites, cover yourself thoroughly with long pants tucked into your socks, long sleeves and a hat with a […]
This recipe was created by Joshua, a single man who turned his life around with real food, using GAPS to support his body. Joshua started GAPS in April of 2018 due to acute colitis brought on by a C. diff infection. As a pro level Pickleball athlete, he was putting his training […]
Needling, also called dry needling, is a new form of natural medicine, with public access for only the past few years, even though it officially began in the ’80s. It uses much longer needles, as shown above in the picture with the two smaller packages of needles being standard acupuncture needles. Acupuncture needles […]
The use of cod liver oils and fish oils are both traditional and have shown effective in studies. When using Fermented Cod Liver Oil, cod liver oils and fish oils, it’s often difficult to decide what to use when and how much to use of each individual oil. Some choose to take just fish […]
Jalapenos are one of the easiest vegetables to grow, and they are ready in favorable numbers. As a food high in vitamin C, they aid in pulling free radicals out of the body. Their heat is credited with assisting in eliminating parasites.
If you are sensitive to the heat, be sure to remove all the […]
A visit to the hospital can result in numerous tests which tally up the bill, but the thought that the tests could be harmful to our health never cross our minds. Knowing a test will cause us cancer in the future with a likelihood of one in eighty, knowing the test will alter our […]
Stuffed peppers are a comfort food that is delicious and satiating. The recipe is simple and presents well. To make stuffed peppers take organic peppers straight from the organic garden. Saute one pound of pastured organic pork sausage with 4 organic onions, three chopped carrots, 5 cloves of garlic and two […]
Roasted dandelion root is a superhero for supporting the liver. Making a Nourishing Plot Coffee is one of the easiest ways to enable intermittent fasting and shows great success in moving metals out of the body. Harvesting and making this readily available powerhouse is not just viable, it’s abundant.
The Journal of […]
For those who suffer from Adrenal Fatigue, coffee is not optional, it’s an emphatic no. Coffee has a distinct flavor and for many, creates a morning quiet time that is incomparable. There are few things more pleasurable than sitting in a quiet house in the early hours of the […]
The USDA has proposed a rule for mandatory labels on genetically engineered foods. And the proposal is a travesty for the farmers who work to produce non-GMO foods and the consumers who want to know what’s in their food.
USDA appears to […]
Topicsadditives ADHD adrenal anxiety autism B12 behavior bipolar butter candida chelation depression Dr. Natasha Campbell-McBride drugs fermented foods fluoride food intolerances GAPS GAPS approved GAPS recipe GAPS recipes GAPS snack GMO healing heavy metals heavy metal toxicity iodine kefir kombucha liver support microbiome natural healing nutrient dense nutrient dense foods parasites probiotic probiotics recipe recipes research sauerkraut thyroid toxicity toxins wheat
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- Natural Tick Bite Prevention
- GAPS Waffles
- Needling For Muscle and Bone Pain VS Acupuncture
- How do you know if you need both cod liver oil and fish oils?
- Jalapeno Poppers – GAPS Approved
- 500 Times More Radiation, Altered DNA, Cancer and Gallstone Disease – Is a CT Scan Really Harmful?
- Stuffed Peppers – GAPS Approved
- Making Roasted Dandelion Root For Supporting The Liver
- Nourishing Plot Coffee – GAPS Approved
- A Call To Action on Genetically Modified Food Labeling
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