The study was performed as a Master Thesis for the Louisiana State University and Agricultural and Mechanical College, tested and written by Keely Virginia O’Brien. The findings […]
A team of four microbiology research students, who had no knowledge of kefir prior to their lab work, found 58 billion CFU (colony forming units) per cup of home brewed kefir. They found the CFUs of store brand kefir numbers comparable.
However, further research showed the difference was remarkable.
Store brands are pasteurized after the […]
The professor of the class is described as an avid kefir drinker.
The class has been testing kefir from Glades Ridge Goat Dairy, says owner of the dairy Greg Yurish. Further findings are still under investigation […]
The combination of quality high fat dairy in the diet along with probiotic foods is proving powerful. The Journal of Gastroenterology did a test where they used three groups of women, one was fed a placebo, one was fed milk the other was fed fermented milk. Then after several weeks they evaluated the women […]
Topicsadditives ADHD adrenal anxiety autism B12 behavior bipolar butter candida cholesterol coconut oil depression Dr. Natasha Campbell-McBride drugs fat fluoride food intolerances GAPS GAPS approved GAPS recipe GAPS snack GMO healing heavy metals heavy metal toxicity home schooling hormones iodine kefir microbiome natural healing nutrient dense nutrient dense foods probiotic probiotics recipe recipes research sauerkraut thyroid toxicity toxins wheat yogurt
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